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Below are details for my weekly classes that are subscribed to for a 6 week term, and ongoing.

(Timetable at bottom of page.)

Classes are an hour, or 50 minutes long, with a maximum of 12 people per session. Cost - £36/£42/£54/£57 for 6 weeks. (See below, or contact me for pricing.) Classes must be prepaid due to the policy of limited numbers.

N.B I am unable to provide refunds, or transfer a payment over to another term for missed classes.

With small class sizes, you receive more "hands on" attention, ensuring each exercise is performed correctly. I am also able to modify the exercises to suit specific problems.

However, dsc_0121__rolling_like_a_ball.jpgthe best way for me to give you a tailor made routine is through a private session.

One to ones
£40 for one hour
Or you can have a semi private session with up to four people at a reduced cost. 
 

Onsite/Corporate sessions

You might like Pilates classes at your work, home, or event. If you organise a group of people for a one off workshop, or a course of classes, I am open to coming to you, depending on the circumstances/area.

PREGNANCY

Pilates is helpful both before and after pregnancy, as it strengthens the pelvic floor and abdominals, protects your back, and focuses on the breath and relaxation - helping you prepare for the birth and getting you in shape afterwards. I have attended further training in "Pilates for Pregnancy".

You may want to get a small group of women together for a course of classes for pre or post natal work.  You should check with your health practitioner before taking up any form of exercise.

Workshops For Beginners

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Introductory workshops run every few months throughout the year, at the weekend.

Next beginners workshop:-   To be announced.

Time: 10-12.30 with tea and biscuit break!

Guidance notes to take home.

Cost £25 per workshop. 

Limited numbers - payment to arrive by--------. Contact me for further details.

Come along and enjoy learning a new skill to keep you fit, healthy, strong and relaxed. You will have the option of joining a regular weekly class after attending  workshops.

 

 

Please click on the green words " form"  to download  - enrolment  form

Elementary Pilates classes:  Monday 5.30. East Bristol. Numbers limited to 12. 

Bristol City Yoga, off Gloucester Rd, Tuesday 12. Both these classes are suitable if you have just done the basics, or are rusty.

Complete beginners: Monday lunchtime. 1-1.50 in Queen Charlotte Street, off Queen Square, Central Bristol. Starts 6th September. 7 weeks costs £66.50. Numbers limited to 8.

Wednesday 11.15 Clifton. Starts September 8th. 7weeks costs £63. numbers limited to 12. 

Call if you would like to book for September.

Call or email for more information. 0117 9024603

Classes - Where and when

September availability -

Day

Time

Location

Level
Monday

12-12.50

1 -1.50

5.30

Queen Charlotte St, off Queen Sq


Queen Charlotte St

East Bristol. Bring a mat

Intermediate - 1 Space 

Complete beginners -  Spaces

(The above classes -limited to 8 participants)

Beginners -   Spaces

Tuesday

12

6.00 pm

Bristol City Yoga

The Relaxation Centre

Near beginners

Spaces

Intermediate to advanced

Full this term

Wednesday

10.15am

11.15

The Relaxation Centre

Intermediate

1 Space

Complete beginners

Spaces

Thursday

11.15

East Bristol

Bring  a mat

Intermediate -  1 Space