Joyce Tyson - Body Control Pilates Instructor

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Joyce completed her training with Body Control Pilates in 1999, and is a member of the Body Control Pilates association, widely seen as a quality standard for Pilates teaching. Members adhere to a strict Code of Practice, ensuring highest teaching standards and professional ethics. Joyce constantly seeks to develop her professional standards with regular Development Weekends and through her own personal practice.

She has very loyal clients, many of who have been coming to see her for most of the time that she has been teaching. Clients say they miss Pilates when there's a break, and notice a real difference in the way they feel.

Her teaching style is relaxed and approachable, while paying attention to the precision that is the Pilates Method.

Joyce feels that exercise should be enjoyable and she strives to help her clients feel confident and comfortable, as well as challenged, while exercising.

Classes are kept small and are tailored to the differing needs of the group.

Joyce's background is massage (she qualified in 1990) which goes well with Pilates. She also has a good working knowledge of other therapies, so can refer people when necessary, therefore offering a “rounded” service.

Pilates, amongst many things, has added to Joyce's love of dance, improved her posture and low back niggles, giving her a greater sense of inner and outer strength, and has kept her healthy over the years.