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Pilates and how to reset your gut

  • Bristol Zen Dojo 91 Gloucester Road Bristol, England, BS7 8AT United Kingdom (map)

After an energising and relaxing Pilates class with Joyce, learn how to develop and maintain good gut health and why it's so important for our wellbeing with a registered Nutritional Therapist and creator of the 7 Day Gut Reset. We'll cover tips for good digestion and implementable steps you can build into your diet straight away.

Saturday 5th October 10-12.30.
£35. Bookings close September 23rd - places limited.

Earlier Event: January 26
Pilates Tasters Bristol