Beginners Pilates mat workshops run, in Bristol, every few months throughout the year, at the weekend or a weekday evening. 

Next Pilates tasters:-
Contact me.
Time: 10-11.30. Advance booking essential.
Cost £20. Small groups. Limited to 8 people.

Come along and enjoy learning a new skill to keep you fit, healthy, strong and relaxed. You will have the option of joining a regular weekly class after attending workshops. Guidance notes to take home.

Please use Booking Form below to enquire about next workshops:

January, February 2023 dates planned.
Please enquire.
A wonderful workshop.
You don't need a roller to attend. 
Numbers limited to 8/9. 
£14 per hour session.
Book by
 

The Pilates Roller challenges your core, gives a wonderful massage to tight areas, improves balance, helps you stretch and mobilise, getting you "deeper" into the exercises. A fun workshop, it will add an extra dimension to your Pilates workout.

Please use booking form below to enquire about workshops:

A relaxing, fun, practical and informative one day workshop on Sunday March 19th in Bristol.
By the end of the day you will be able to treat your friends and family to a wonderfully relaxing Indian Head Neck and Shoulder Massage.
Lots of hands on practice and support.
Guidance notes to take home.
Come on your own, with friends or a partner.
Please get in touch if you are interested in a new date.
Details here

Another great workshop. You don't need a Long Band to attend. 

Advance booking. Limited to 8 participants. £10.  The use of long bands provides increased levels of progression, strength, and expands movement possibilities. 

Numbers limited to 8/9. 
£10 per hour session.

Please use booking form below to enquire about next workshops: