Two great workshops.
You don't need a roller to attend.
Attend both or just one.
Numbers limited to 8/9.
£12 per hour session.
The Pilates Roller challenges your core, gives a wonderful massage to tight areas, improves balance, helps you stretch and mobilise, getting you "deeper" into the exercises. A fun workshop, it will add an extra dimension to your Pilates workout.
Please use booking form below to enquire about workshops: